Below outlines 3 simple techniques that are proven to burn stubborn belly fat, while still allowing you to achieve the deepest night sleep.

Chances are your inability to lose weight and burn fat is due to having high cortisols and stress levels.

When these levels are chronically elevated, your body holds on to stubborn body fat and makes losing weight next to impossible.

Simply put: If your cortisol levels are high, your body will do everything it can to preserve your body fat.

IF YOUR CORTISOL IS HIGH, CHANCES ARE YOU FREQUENTLY EXPERIENCE

✔ Uncontrollable night time cravings.

✔ You feel on edge or anxious frequently.

✔ Often crave high carbohydrate meals at night time.

✔ No matter how hard you diet and exercise the scale never seemds to budge

HERE ARE 3 SIMPLE TECHNIQUES THAT LOWERED MY CORTISOL LEVELS AND ALLOWED MY BODY TO SHRED 63 POUNDS!

There was a really incredible study by Samra Hatar from the National Institute of Mental Health that proved this.

He showed that looking at bright lights in the middle of the night, specifically cellphones and televisions can trigger a neuron in your eye that signals an area of the brain called the Habenula.

When this is signaled, it causes your brain to suppress the amount of dopamine that it produces.

This not only causes sleep disturbances that same night, has been shown to cause depressive symptoms and impairments in learning and memory for up to two days after!

You heard that right, simply putting your cellphone in the other room and turning off all screens and bright lights 30 minutes before bed will not only help you sleep better but will also prime your brain to produce more of the feel good hormones like dopamine and serotonin.

If you can, go for a simple walk or if you’re looking for extra credit, try to get in an outdoor workout.

Direct sunlight first thing in the morning triggers hormones in your brain that will make you feel mentally sharper and more energized throughout the day.

It also resets your circadian rhythm and several studies show that 16 hours after you get exposed to direct sunlight in the morning, your body will naturally lower its cortisol levels and produce more melatonin, setting you up for an amazing night’s sleep every night.

This is such an easy one to implement and you will experience the benefits almost immediately

When you take over the counter prescription medications, as sleep expert Dr. Matthew Walker says......

“You’re just knocking out your cortex”

He recently made a breakthrough discovery showing that over the counter and prescription sleep aids actually lower and sometimes completely inhibit your deep sleep REM cycles.

Fortunately, there are several natural ingredients that when taken consistently every day can substantially LOWER CORTISOL levels so you achieve restful deep sleep cycles every single night.

The following natural ingredients, when taken together in the correct doses:

✔ Utilize stubborn fat for energy

✔ May lower the fat storing hormone cortisols by up to 27%

✔ Improves deep sleep and REM cycles - promoting healthy pulses of fat incinerating growth hormone

You can buy these ingredients separately but it will cost you somewhere in the ballpark of

$355 Per Month

I highly recommend finding a reputable supplement company that buys these ingredients in bulk, which can bring down the cost per ingredient BY UP TO 500%!!

There are several great options on the market, but the one that I’ve found to contain all of the patented sources of each ingredient, in the perfect doses is

Night Shred by Inno Supps

$49.99
PER BOTTLE

TAKING NIGHT SHRED CONSISTENTLY EVERY NIGHT WILL HELP:

1,000,000 + HAPPY CUSTOMERS

REVIEWS

Below outlines 3 simple techniques that are proven to burn stubborn belly fat, while still allowing you to achieve the deepest night sleep.

Chances are your inability to lose weight and burn fat is due to having high stress levels and cortisols.

When these levels are chronically elevated, your body holds on to stubborn body fat and makes losing weight next to impossible.

Simply put: If your cortisol levels are high, your body will do everything it can to preserve your body fat.

IF YOUR CORTISOL IS HIGH, CHANCES ARE YOU FREQUENTLY EXPERIENCE

✔ Uncontrollable night time cravings.

✔ You feel on edge or anxious frequently.

✔ Often crave high carbohydrate meals at night time.

✔ No matter how hard you diet and exercise the scale never seems to budget

HERE ARE 3 SIMPLE TECHNIQUES THAT LOWERED MY CORTISOL LEVELS AND ALLOWED MY BODY TO SHRED 63 POUNDS!

There was a really incredible study by Samra Hatar from the National Institute of Mental Health that proved this.

He showed that looking at bright lights in the middle of the night, specifically cellphones and televisions can trigger a neuron in your eye that signals an area of the brain called the Habenula.

When this is signaled, it causes your brain to suppress the amount of dopamine that it produces.

This not only causes sleep disturbances that same night, has been shown to cause depressive symptoms and impairments in learning and memory for up to two days after!

You heard that right, simply putting your cellphone in the other room and turning off all screens and bright lights 30 minutes before bed will not only help you sleep better but will also prime your brain to produce more of the feel good hormones like dopamine and serotonin.

If you can, go for a simple walk or if you’re looking for extra credit, try to get in an outdoor workout.

Direct sunlight first thing in the morning triggers hormones in your brain that will make you feel mentally sharper and more energized throughout the day.

It also resets your circadian rhythm and several studies show that 16 hours after you get exposed to direct sunlight in the morning, your body will naturally lower its cortisol levels and produce more melatonin, setting you up for an amazing night’s sleep every night.

This is such an easy one to implement and you will experience the benefits almost immediately.

When you take over the counter prescription medications, as sleep expert Dr. Matthew Walker says......

“You’re just knocking out your cortex”

He recently made a breakthrough discovery showing that over the counter and prescription sleep aids actually lower and sometimes completely inhibit your deep sleep REM cycles.

The following natural ingredients, when taken together in the correct doses:

✔ Utilize stubborn fat for energy

✔ May lower the fat storing hormonecortisols by up to 27%

✔ Improves deep sleep and REM cycles - promoting healthy pulses of fat incinerating growth hormone

You can buy these ingredients separately but it will cost you somewhere in the ballpark of
$355 Per Month

I highly recommend finding a reputable supplement company that buys these ingredients in bulk, which can bring down the cost per ingredient BY UP TO 500%!!

There are several great options on the market, but the one that I’ve found to contain all of the patented sources of each ingredient, in the
perfect doses is

Night Shred by Inno Supps

$49.99
PER BOTTLE

TAKING NIGHT SHRED CONSISTENTLY EVERY NIGHT WILL HELP:

1,000,000 +
HAPPY CUSTOMERS

REVIEWS